What is 528 Hz?
528 Hz is a single tone between the notes C5 (523 Hz) and C♯5 (554 Hz). It is very popular in meditation and "sound healing" music, where it is often called the "love frequency" or "miracle tone" and is listed as one of the six Solfeggio frequencies. This page plays a clean 528 Hz tone with an optional timer, so you can listen to it on its own without ads or background music.
How to listen to 528 Hz
- Choose the pure sine or softer triangle tone.
- Set a low volume – a steady tone can feel louder over time.
- Pick a timer (1–30 minutes) so it stops on its own.
- Headphones give the clearest sound; any phone or laptop speaker can play 528 Hz.
What are the Solfeggio frequencies?
The modern "Solfeggio frequencies" list – 396, 417, 528, 639, 741 and 852 Hz – became popular in the 1990s through books on alternative healing. Despite the name, they are not the medieval solfège syllables (ut, re, mi…) and were not used in historical church music at these exact pitches. You can play any of them with our tone generator.
Does 528 Hz repair DNA or heal the body?
Claims that 528 Hz repairs DNA, removes toxins or heals illness are not supported by scientific evidence. A few small laboratory and pilot studies have looked at 528 Hz music and stress markers, but they are small, not well controlled and have not been reproduced. Calm music of any kind can help some people relax, which is a real and useful effect – but it is not specific to 528 Hz. Do not use sound in place of medical treatment.
528 Hz in music terms
| Item | Value |
|---|---|
| Nearest note (A4 = 440 Hz) | C5 + about 16 cents |
| C5 in standard tuning | 523.25 Hz |
| C5 in A = 432 Hz tuning | about 513.7 Hz |
| One octave lower | 264 Hz |
| One octave higher | 1,056 Hz |
Other uses for a 528 Hz tone
- Speaker and headphone check: mid-range tones like 528 Hz play on any device; listen for buzzing or a weak side with our left right audio test.
- Ear training: sing along and try to match the pitch.
- Background focus: some people prefer a soft tone; others find brown noise more comfortable for long sessions.
Supported devices and browsers
- Any deviceChrome, Edge, Firefox and Safari on phones, tablets and computers.
- OfflineOnce loaded, the tone is generated on your device without using data.
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Start testFrequently asked questions
What is 528 Hz good for?
Many people use it for meditation and relaxation. Any calming effect comes from quiet, steady sound and personal preference; there is no proven special effect of 528 Hz itself.
Why is 528 Hz called the love frequency?
The name comes from alternative healing books and online music channels, not from scientific research.
How long should I listen to 528 Hz?
As long as it feels pleasant – use the timer and keep the volume low. Take a break if the tone becomes tiring.
Is 528 Hz the same as the note C?
It is close: about 16 cents above C5 in standard tuning.